02 / BECAUSE YOU’RE A PERSON, NOT A STREAK.
The plan meets
the day you had.
A condition is context. So is a difficult conversation, a missed lunch, or simply not feeling up to it.
The future team connects those pieces before proposing a next step. You still have the final say.
Tell the team what happened ↗“I had a horrible fight with my best friend. I barely slept, skipped lunch, and don’t feel like working out.”00:12 · The context no wearable has.
“Your hike still matters.
Today can look different.”
Adapt the evening. Keep the longer-term goal.
No
automatic catch-up workout tomorrow.